Gino D'Acampo Slow cook beef curry from Lets Do Lunch with Gino and MelGino D'Acampo Slow cook beef curry from Lets Do Lunch with Gino and Mel. Below is the recipe from todays Lets Do Lunch with gino and Mel TV show. This is another of Gino's recipes and we give you full instructions and ingredients. We hope you enjoy this Gino D'Acampo recipe.
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Gino D'Acampo Slow cook beef curry from Lets Do Lunch with Gino and MelSlow cook beef curry
Before you start...
This dish tastes better the longer you cook it. It will need to cook for at least 2 hours.
4 tbsp sunflower oil
1 kg stewing beef cut into 2 inch pieces
2 onions, chopped
4 garlic cloves, finely chopped or grated
A good pinch of chilli flakes
1 inch piece fresh root ginger, peeled and grated
3 tsp ground cumin
6 green cardamom pods
1 stick of cinnamon
3 tsp ground coriander
1 tsp ground turmeric
2 tsp garam masala
½ small cauliflower, broken into florets
150 g green beans, halved
2 red peppers, cut into large dice
1 tin of chopped tomatoes
1 tbsp tomato puree
Juice of 1 lemon
2 tbsp chopped coriander to finish
Steamed rice, to serve
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Method: How to make Slow cook beef curry from Let's Do Lunch Gino and Mel1 Heat an ovenproof casserole dish with a lid over a low to medium heat, add some oil and fry the onions for a good 10 minutes - this will give you a good base flavour.
|Gino D'Acampo Slow cook beef curry from Lets Do Lunch with Gino and Mel|
3 Cook on the hob top for 2-3 hours on a low heat – remove the lid for the last 20 minutes and increase the heat to reduce the sauce or place in a low oven for 3-4 hours or longer, (up to 6 if you have time) remove the lid to reduce the sauce if needed for the last 30 minutes.
4 Scatter over the coriander and squeeze in the lemon juice before serving with the steamed rice.
See all the latest posts including Gino D'Acampo recipes and information from the Lets Do Lunch with Gino and Mel TV show at http://ginodacampo.blogspot.co.uk
Gino D'Acampo Slow cook beef curry from Lets Do Lunch with Gino and Mel